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Curling is a strategic ice sport where teams take turns sliding granite stones toward a circular target, relying on skill, teamwork, and tactics. It enhances physical health by improving flexibility, balance, and endurance, especially through sweeping and controlled movement on the ice. The sport also strengthens mental well-being by sharpening concentration, planning, and resilience. With its strong emphasis on sportsmanship and teamwork, curling fosters social connection, confidence, and a welcoming sense of community.
Origins
Curling began in 16th century Scotland, where people slid stones across frozen lochs in the winter
The first known curling stones date to the 1500s, and the world's oldest curling club was founded in 1736
Scottish immigrants later brought the sport to Canada, where it evolved into the modern game we know today
Olympics
Curling was part of the inaugural Winter Olympic Games in 1924.
It was a demonstration sport in 1932 then after a long absence was a demonstration sport again in 1988 and 1992.
It became an official sport again in 1998 at the Nagano Games.
Mixed Doubles was added as an Olympic Sport in 2018.
Wheelchair Curling has been part of the Parlympics since the 2006 Torino Games
Disciplines
Teams of 4 - Men's, Women's, or Mixed (2 men and 2 women)
Mixed Doubles (1 man and 1 woman)
Stick Curling
Wheelchair Curling
Various age groups - U15, U18, U21, U25, Seniors (50+), Masters (60+)
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